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MY BLOG

Sweet potato and kale curry

Updated: Jul 12, 2022


Tonight’s dinner was an all round family winner which is rare! Sweet potato, lentil curry topped with crispy Kale and flaked almonds. Meat free and packed with veggies.


Ingredients


1 medium onion, finely chopped

1 tsp cumin

1 tsp turmeric

1 tsp coriander powder

1 tsp garam masala

350g red split lentils, rinsed

3 sweet potatoes, cut into 2.5cm cubes

2 x 400g cans chopped tomatoes

400ml can light coconut milk

Half a bag Kale

1 tsp cumin seeds

Handful chopped almonds

2 tsp olive oil.


Recipe.

Fry onion 5 mins

Add all the spices and fry further 2 mins

Add sweet potato, lentils, tomatoes, coconut milk and season.

Simmer 30 mins, stir regularly


Meanwhile, in a separate pan, fry Kale in a little oil with the cumin seeds and some salt, add the chopped almonds.


Remove from the heat once potatoes and lentils are soft, top with the Kale and almonds.


Enjoy with some brown rice 😄


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